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kmbella363 replied to the topic FNC Mini-Pledge – Week 1! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
I am dealing with a health issue unrelated to my surgery. So for this first week I pledge to get more rest and follow all of the dr’s orders….something I dont always do!
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kmbella363 replied to the topic The “Treat Yo’Self” Challenge – Day 30 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
What a great idea….I have the perfect jar I found while cleaning out a cupboard. Cant wait to get started!
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Nikki Massie replied to the topic Maria's plan 7/30 – 8/5 in the forum Weekly Action Plans 7 years, 4 months ago
Your meals sound Ah-MAZING!
Love the plan. Work it!
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Nikki Massie started the topic FNC Mini-Pledge – Week 1! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
I’m really excited about the Mini-Pledge. Why? Well, because the Pledge way of goal setting seems to work well for a lot of people (if the notes following the “Big Pledge” are any indicator). And I think this is for a few reasons:
You don’t have to figure out your whole healthy week. You just have to pledge to do one thing.
Once you do that…[Read more] -
Nikki Massie replied to the topic Kathy's week of July 30 in the forum Weekly Action Plans 7 years, 4 months ago
Good plan!
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Robin Miller replied to the topic The “Treat Yo’Self” Challenge – Day 30 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
What a fantastic idea! I’m going to find my jar and start adding blessings!….. Four blessings already added. However one of them just arrived to spend the afternoon while his parents head down to Killeen to pack up more things. So I’m going to see if I can get this particular blessing to take his nap!
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KathyP started the topic Kathy's week of July 30 in the forum Weekly Action Plans 7 years, 4 months ago
Post a weekly plan
grocery store on Monday night
64 oz of non-caffeine per day, Sun through Sat
report back -
Nikki Massie replied to the topic The “Treat Yo’Self” Challenge – Day 30 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Hi Maria. Yes, there are instructions. No you aren’t missing them. I went to church and am just now getting out lol.
I’ll edit your post so that it has instructions in it.
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Maria A started the topic The “Treat Yo’Self” Challenge – Day 30 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Ok, so today’s challenge is to:
Start a positivity jar (see forums for instructions)
Instructions (from Nik):
This is so easy and very powerful. I first heard about it from one of our very own members, Cindy.
Find a glass jar. Almost any jar will do but make sure it’s not tiny.
Tear some paper into little scraps that are big enough to…[Read more] -
Maria A started the topic Maria's plan 7/30 – 8/5 in the forum Weekly Action Plans 7 years, 4 months ago
My pledge for this week is to be more mindful and slowing down while eating my meals. In order to accomplish this I will need to make sure I set time in my schedule each day where that time is just for eating my meals and will utilize the Slo Mow app I have on my phone for these meals to help me to slow down while eating.
Other than that I have a…[Read more]
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KathyP replied to the topic Treat Yo’Self” Challenge – Day 29 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I didn’t do my nails yesterday. I haven’t done my nails in over a year. I had better schedule this one! Fingers can be done, but with my job the buffing/trimming is all that’s worth it for regular life. Toes are a problem, and a summer pedi is really a must, but I’m embarrassed by the current state and haven’t bit the bullet to have the feet done.
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Robin Miller replied to the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
I’m in. I may have signed up twice. This week has been crazy and while I think I signed up the day you posted this, I can’t for the life of me remember for sure.
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Sarahlareina replied to the topic Treat Yo’Self” Challenge – Day 29 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I don’t do nail polish but I buffed mine!
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Robin Miller replied to the topic July 28th in the forum Daily Check-Ins 7 years, 4 months ago
Today definitely didn’t go as planned. Laundry didn’t get done and the conversation with my husband about how we were going to finish kitchen remodeling came to an abrupt end with a call from our daughter in law. She was on her way to the emergency clinic with my sister and my two grandsons. My sister was in excruciating pain from her back. I met…[Read more]
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baylorbev replied to the topic Treat Yo’Self” Challenge – Day 29 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I have clipped and painted my toenails. I get my nails done and it isn’t time yet so that is why I did my toenails. Looking good!!! 🙂
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Robin Miller replied to the topic Treat Yo’Self” Challenge – Day 29 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Clipped, filed and painted. Not a great or even really a good one 😕, but done. I didn’t think I would get this one done as I spent most of the afternoon at the emergency clinic with my sister who was in very severe back pain. (64 years old and no insurance). She got some relief and I managed to slap some polish on my nails.
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kmbella363 replied to the topic Treat Yo’Self” Challenge – Day 29 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I fidnt trim my nails but I did file them and painted my tonails!! And reported back on time yay me lol
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kmbella363 replied to the topic Treat Yo'Self Challenge – Day 28 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Even though I am late again I am reporting back that I spent my time relaxing and listening to ocean sounds!! Great time of relaxing
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Blanche J replied to the topic Treat Yo’Self” Challenge – Day 29 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Well, I did clip my nails… as well as two of my munchkins nails.. but I did not paint my nails. I did, however, paint my daughter’s toenails!!! Lol
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Beth replied to the topic Treat Yo’Self” Challenge – Day 29 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Well on vacay so I won’t be doing this one but I do need to touch up my pedi tonight
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