@indianatrisch
Active 7 years, 5 months ago-
Robin Miller started the topic ACV DAY 6 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
<i>Done! </i>
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Robin Miller started the topic Daily Accountability April 6th in the forum Daily Check-Ins 7 years, 7 months ago
I’m about to head to PT. I’ve had about a third of a Premier protein shake and about half way to Temple, I’ll have a protein bar to get me thru all those WONDERFUL exercises! A stop at Buc-ees afterwards as a reward for a job well done. For those who don’t live in Texas, Buc-ees is THE place to stop when traveling. They have the cleanest bathrooms…[Read more]
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Robin Miller replied to the topic ACV Day 5 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
Nikki, I just happened to do a fasting blood sugar today, I will continue to do them and see if I notice a change. After a week or so, I’ll try the suggestion in the article of taking a tablespoon at night to see if that changes anything.
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Robin Miller replied to the topic ACV Day 5 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I had a cup of coffee this morning before downing my ACV. Apart from the warm “glow” going down, things were much better today. I think that this is a good way for me to do this. The only thing that I have noticed is that I find that I have no interest in eating or drinking a shake for several hours afterwards. However, that being said, I’m also…[Read more]
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Robin Miller replied to the topic April 5 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
I’m running way behind on posting today. I’ve stayed on track with my low carb eating, have all my steps in, but haven’t done my PT exercises yet. I got thrown out of kilter by a phone call from my son telling me that baby Jackson’s birthdate would be delayed by a day (mom’s being induced next Wednesday instead of Tuesday). That being said, he g…[Read more]
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Kspot42 started the topic Bad day! in the forum Open Discussion 7 years, 7 months ago
Today has been bad bad bad. I am super depressed and need to get out of this funk.
Today I was facebook stalking a friend and found a conversation where she was defending a certain celeb who is currently in the spotlight for having gastric surgery and a few other things done. The other women in this conversation were just being horribly vile…[Read more]
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Robin Miller and
Test User are now friends 7 years, 7 months ago
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Blanche J replied to the topic AVC Day 4 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I actually enjoy the vinegar in water. I think I’m weird that way… I like my tea unsweetened too and I get laughed at for that!
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Robin Miller and
Jennabrooke are now friends 7 years, 7 months ago
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Blanche J and
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Kspot42 replied to the topic New Side Menu! in the forum Open Discussion 7 years, 7 months ago
Beautiful
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Kspot42 replied to the topic Report back on Getting Ready for Summer Challenge in the forum Open Discussion 7 years, 7 months ago
I’m in!!! And I will be putting money on it if that’s an option!! I love this idea.
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Kspot42 replied to the topic Advice Needed in the forum Open Discussion 7 years, 7 months ago
This is a tough one because you want it to be productive. Is her definition of eating right more focused than the normal person? Like do the focus on micro nutrients. Never miss step and eat an OREO ( dang cookie ) and so their success is baised more on the nutrition side than being made whole by love alone?
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Kspot42 replied to the topic April 4 in the forum Daily Check-Ins 7 years, 7 months ago
So I must be feeling better because I’m getting bored and when I get bored I eat. When I get anxious I eat. I swear. When I breath I eat. Goals for today….
stay ray away from the cereal
drink more water
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Robin Miller replied to the topic April 4 in the forum Daily Check-Ins 7 years, 7 months ago
Today I will be focusing on getting my steps done earlier. I was late getting them in yesterday due to an unexpected but wonderful visit from my son and his family. I got lots of Memaw time in! I’ll be doing my PT exercises, several more were added yesterday. I think that I will have to split the exercises up. As it stands now, I would be doing…[Read more]
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Robin Miller started the topic AVC Day 4 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I think Nikki is on to something. Today I tried her method of just downing the tablespoon of AVC straight, all at once. I believe that is the best way I’ve tried. It does create quite a burn going down but it doesn’t last long. However, tomorrow, I will put something in my pouch first. Water, coffee, breakfast, something. I think that I might have…[Read more]
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Blanche J and
nancyfromsalem are now friends 7 years, 7 months ago -
Robin Miller and
nancyfromsalem are now friends 7 years, 7 months ago -
Robin Miller started the topic Daily Accountability April 3rd in the forum Daily Check-Ins 7 years, 7 months ago
I’ve drank my ACV. I’m having coffee with part of a premier protein shake as creamer right now as I want to save my protein bar breakfast for when I get down to Temple for physical therapy. This will be my first actual session. Lunch will probably be some of the white chicken chili my hubs made last night. I’m not sure about dinner yet, but I can…[Read more]
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Robin Miller started the topic ACV Day 3 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
It’s done. I’m still not sure this is the way to go, but it was easier than yesterday. My husband says that I need to drop some hot peppers in the bottle and use it as hot sauce on greens. Not a bad idea but that would be a LOT of greens to eat every day
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