Today has been a great day!!!  Cleaned up after son, DIL and granddaughter left and organized toys I have the grandkids when they are here!!! My husband and I went antique shopping and just messed around — had a great day.

Breakfast – breakfast tacos

Lunch – slider and onion rings at a little burger shop in a small town near our house

Dinner…[Read more]

The whole locker room/no ladies room thing is a long story. I know I’m behind on fluids today but finding a potty in NYC is tricky. So it was a balance. I may have gotten close.

i did ok emotionally this week. M&m’s were had, my GMI dropped but it recovered. I made conscious choices vs mindless ones.

Todays food options were less than optimal,…[Read more]

Thank you.  That link is just what I was needing.

SueO

<p style=”text-align: left;”>Still cleaning out the house. More yard work today. Lots of listening to my husband talk about what’s going on at work.</p>
Breakfast never happened

Lunch – I made some chicken salad and had a protein pudding for dessert

Dinner will be my husband’s seafood gumbo. He has it simmering on the stove and the smell is…[Read more]

Pretty much a laid back day after watching our grandsons overnight. Boys are very active plus today is rainy with the high only getting to 58°!!! Hubby and I will step out later for dinner.

Meals are planned for the week and I will grocery shop tomorrow.

Also I have been working on my plan to train for the 5k, which I noted in my weekly plan.

I did have a good week as far as posting in daily check ups.  It is getting much easier every day!!!  I need to keep this up!!!  I also cooked at home 4 times this week and plan to continue as eating at home is so much nicer!!! 🙂  YAY!!! Good week!!! 🙂

Today is a fun day!!!  We have our 3 year old granddaughter visiting!!!  Can’t get much better than this!!! Of course Mom & Dad are here too which is always nice but they are going to have date night so we get some alone time with Miss Adelaide!!! 🙂

Breakfast:  Protein shake

Lunch:  turkey wrapped around cheese

Dinner:  Sausage, Mushroom,  Chi…[Read more]

Mini pledge check-in! I didn’t do as well as I had hoped on getting liquids in. Actually, I stunk at it. But, hey, from where I am now, it can only get better! ?

Started the day by sleeping in for a change. Then up and busy. The hope is to get some outside things done over the weekend. Mowing and trimming the yard and moving some plantings around to make room for some new crepe myrtles we bought for the front of the house. However, while the temperature outside isn’t all that terrible, the humidity is a…[Read more]

Ok, so is today REALLY the last check in….lol???

I didn’t do so well with my goals this week, partly because of vacation but mostly because I wasn’t choosing the best options. Time for me to get back into a much healthier routine and put the past behind me. What’s done is done!

It’s been a fairly laid back morning for me, but that will ending very soon!! We are watching our grandsons today plus they will be sleeping over. So it was nice to just relax this morning before the “storm” hits…lol.

Breakfast – gluten free museli

Lunch – a few black bean crackers with hummus

Dinner – ?????

All good…except the vacation planning! But I’ve got time to get that done this weekend

Today has been a good day!!!  Went to the gym and did arms/upper body and abs!!! I also did the rowing machine!!! 🙂  I also cleaned house!!! Fun times — NOT!!!  Looking forward to College Football season!!!  One of my sons, daughter-in-law and granddaughter will be here tomorrow to watch Texas play (I’m actually a Baylor graduate) but my son…[Read more]

@nikki-massie I’m about to call you out again… we have the support call and you give us your plan, but you don’t post a weekly action plan? do you do it daily? is it a mystery? or am I just not seeing it in the right spot? I literally just went looking for it to mid-week sweep you. Not to be a brat, but to support you right back. Because I find…[Read more]

Up and at it 1st thing this morning to go have 10 vials of blood drawn (fasting) for my upcoming appointment with my bariatric surgeon in a couple of weeks. Waited 1 hour at the lab 😵! Stopped by the 1st place I could find for coffee and something to eat. Had some scrambled eggs, a few bites of sausage, 3-4 pieces of potatoes, 1/2 piece of…[Read more]