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Nikki Massie replied to the topic Robin's Week of June 25 in the forum Weekly Action Plans 7 years, 5 months ago
Mid-week sweep! (A day late…)
I feel like I know where you are with some of the things on your plan this week, but I’d still love an update! 🙂
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Nikki Massie replied to the topic Maria's plan 6/25 – 7/1 in the forum Weekly Action Plans 7 years, 5 months ago
Mid-Week Sweep! (A day late)
How are things going for you? Is the house coming along for the 4th? How have PT exercises been going?
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Nikki Massie replied to the topic YWM National convention. in the forum Open Discussion 7 years, 5 months ago
Susan about covered it all!
I will also say just be prepared for an onslaught of LOVE! For someone like me (an extroverted extrovert) it’s like Christmas, but can be a bit much for someone who is shy or introverted.
A few other tips:
If you’re a social media sharer, bring a portable charger to use during the sessions.
Practice yo’ selfie…[Read more] -
Nikki Massie replied to the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
You’ll find out tomorrow!
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Nikki Massie started the topic BOOK CLUB REPLAY: Women, Food and God Discussion #5 in the forum FNC Event Replays 7 years, 5 months ago
This is discussion #5 of Women, Food and God: An Unexpected Path to Everything.
We cover chapters 11 & 12 in this discussion and some topics we talked about were:
What did we think of the concept of “being on a diet” before surgery and now?
Restrictors and Permitters: Which type of person are you?
How labels can sometimes be both a…[Read more] -
Sarahlareina replied to the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
I got 66 oz. of water in yesterday, didn’t eat before bed, and meals prepped at home. I only unplugged for about 30 minutes.
Today I’m getting my annual labs done and can only have plain water (blech), so drinking is going to be a challenge!
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Robin Miller started the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
It doesn’t seem like 30 days already!
I finished up yesterday with right at 80 ounces.
I had a Quest bar for a bedtime snack.
I was unplugged most of the afternoon and had a dinner that had been made at home. (leftover leftovers)
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Susan Sheipe replied to the topic Simple Daily Habits – Day 29! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
I used to average 30 to 40 ounces a day. 50 used to be a really good, rare day. Now I’m getting 50 to 60 a day, occasionally more. I’m planning on continuing this challenge, since it makes me feel better.
I used to eat a little snack before going to bed. It helps me sleep better when I do. It was usually small, like one or two laughing cow…[Read more]
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Robin Miller replied to the topic YWM National convention. in the forum Open Discussion 7 years, 5 months ago
I’m not going.
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Robin Miller replied to the topic Simple Daily Habits – Day 29! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
As far as the water goes, getting my 80 ounces (what my bariatric clinic wants) had been my goal for at least two weeks before this challenge started and I was struggling. Now I’m getting at very least the 80 and some days a lot more.
No eating an hour before bed did not work out for me. A bedtime snack was added by my surgeon at nine months…[Read more]
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Robin Miller replied to the topic June 29 in the forum Daily Check-Ins 7 years, 5 months ago
Today’s my husband’s birthday and he decided that for now, all he wants is his birthday cake. Nothing else. Could be because the two youngest will be here this weekend. So, cake is baked. I’ve made this cake so many times! It’s my MIL’s recipe and has been THE birthday cake for everyone in the family for decades.
Mowed the yard since the…[Read more]
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Sarahlareina replied to the topic Simple Daily Habits – Day 29! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Penultimate – I like it. So water has been the hardest. I was at 24-36 when we started and now consistently at 60+, so that’s a big change. I’ve even had a kidney stone once, so you’d think I’d be really diligent about hydration :/
Eating before bed was never a conscious decision to do or not to do, and it wasn’t very hard to implement. I jus…[Read more]
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Sarahlareina replied to the topic YWM National convention. in the forum Open Discussion 7 years, 5 months ago
Not me – maybe next year!
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Nikki Massie started the topic June 29 in the forum Daily Check-Ins 7 years, 5 months ago
This day kind of got off-track!
I took the girls to the dentist today. First time since Annikki became an adult. So weird that I pay for the visit but she signs all her own stuff. Hmph. I gotta get used to this whole “parent of an adult” deal.
Anyway all that took MUCH longer than I thought it would, which resulted in me coming in to work for a…[Read more]
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Nikki Massie started the topic Simple Daily Habits – Day 29! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
But first, an update on the July Challenge.
I’m going to try something new. I’m going to give you ALL the challenge tasks (in a document) for the entire month. That way you don’t have to wait for me to email you to know what you will do.
But you do still need to report back in the forums! If you go to the July Challenge forum and don’t see a…[Read more]
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Nikki Massie replied to the topic June 27 in the forum Daily Check-Ins 7 years, 5 months ago
Mmmkay, leaving Dr. Phil and going into “Iyanla, Fix My Life!” (Do you watch that show?)
Now that you know you are sometimes prone to shakiness/weakness, do you think it might be a good idea to pick up a few healthier “grab and go” options so that you don’t have to think about what to eat in those situations?
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Susan Sheipe replied to the topic YWM National convention. in the forum Open Discussion 7 years, 5 months ago
I’m going, staying at the convention site. So far, I’m rooming alone. I’m getting there Tuesday afternoon, and leaving Sunday.
You need to bring business casual type clothing, and should plan on bringing a sweater or something, because it is usually cold in the conference rooms. You can bring casual, summer clothes if planning on sight se…[Read more]
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Susan Sheipe replied to the topic QOTD: What brings you joy? in the forum Open Discussion 7 years, 5 months ago
My cats bring me the most joy. And sitting on my porch. I love fixing up my house, when I’m feeling better; painting the rooms, hanging shelving…
Nikki and Kathy: I started a quilt awhile ago, although I never did finish it, and haven’t done it in years. I bought one of those monthly kits, you can even get them precut now. Makes it easi…[Read more]
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Kspot42 started the topic YWM National convention. in the forum Open Discussion 7 years, 5 months ago
ok people I’m gonna make this work so I have a couple questions.
Who is going?
Where are you staying?
Do you need a roomie?
When are you getting there?
When are you leaving?
What do I need to bring?
What are things I should be prepaired for?
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Susan Sheipe replied to the topic June 27 in the forum Daily Check-Ins 7 years, 5 months ago
Lol, not going to curse you. Was feeling very weak and shaky yesterday. When I feel that way, I tend to eat junk, hoping it will make me feel better, even though I know it won’t. And I just didn’t have energy to make things. And yes, those are my comfort foods.
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