Simple Daily Habits - Day 20 - The Foodie Nation

This topic has 9 replies, 8 voices, and was last updated 6 years, 10 months ago by Nikki Massie.

Viewing 6 reply threads

Author

Posts
- June 20, 2017 at 3:00 pm #4006
  
  kmbella363
  Participant
  
  Here I am days behind as usual!! Things are goi g good. So far I have been doing well with the water and winding down 1 hour before bed. Not really having a problem staying away from technology either. Just having a problem staying awake to report back lol….Im def a work in progress!!
  
  Karen B
- June 20, 2017 at 5:50 pm #4011
  
  Robin Miller
  Participant
  
  80 ounces in, unplugged most of the day. I ended up having to get up and have a snack not long after I went to bed last night. I had my snack just before bed so I could sleep through the night, but before I made it to bed, my husband and I had an unexpected adventure. He was out back letting the dog have one last trip to do her business and caught a movement out of the corner of his eye. It was a two foot long snake slithering up the brick by the patio. I feel quite sure that it was after the baby birds in the nest up in the corner of the patio. Long story short, I held the flashlight while he killed the snake. By the time we had settled down, the snack I had earlier was pretty much burned up. First it was a gecko lizard in my bed (Sunday night) and now a snake climbing my house. I shudder to think what tonight might bring!
- June 20, 2017 at 7:20 pm #4013
  
  KathyP
  Participant
  
  I WENT TO THE GYM!!!!!!!!!
  
  Also, the uula looks cool. But, if you’re a cheap person who has a smart phone, there are iphone apps that remind you to drink water. So, it’s something to consider to help you…
  
  @kperevosnik
  - June 20, 2017 at 7:29 pm #4014
    
    Nikki Massie
    Keymaster
    
    Thats true but…apps are easy to ignore. (Especially in situations where you are not paying attention to your phone, like at work.) Ulla is not!
- June 20, 2017 at 9:04 pm #4016
  
  Maria A
  Participant
  
  Water, about 20 oz. (yet again). I may have to get myself an ulla!!! I don’t plan on eating anything else tonight and will probably head to bed around 11:oo. Majority of the day I’ve been unplugged.
  
  @thinkhealthy
- June 20, 2017 at 11:03 pm #4017
  
  Sarahlareina
  Participant
  
  All 3 goals met – WOOT! 72 oz on the nose
  
  @sarahlareina
- June 21, 2017 at 12:42 am #4020
  
  Susan Sheipe
  Participant
  
  I lost track of my water today, but it was somewhere around 50 ounces. Need to get back on track with that. Unplugged for several hours today. Ate a few minutes ago. Had a brain fart and forgot. Heading to bed now.
- June 21, 2017 at 2:19 pm #4032
  
  Beth
  Participant
  
  Ended yesterday with about 70oz …all other goals met including gym while on vacay
  - June 21, 2017 at 2:38 pm #4035
    
    Nikki Massie
    Keymaster
    
    You guys are doing awesome with the water!
Author

Posts