Simple Daily Habits -Day 22

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    • #4048
      Nikki Massie
      Keymaster

      Feel free to think out loud here! I have a few meals planned out. The big exception to next week will be date night. We usually do dinner and some sort of activity and that is IMPORTANT time! But other than that, I’m packing 🙂

    • #4071
      Beth
      Participant

      74oz (what!??!!). All other goals met too 🙂

    • #4074
      Robin Miller
      Participant

      86 ounces in, currently having my snack before bed and I was unplugged most of the day. I actually ran errands and it wasn’t until I got home that I realized I had left my phone at home! All food was made, portioned and eaten at home.

    • #4077
      Sarahlareina
      Participant

      72 down and no eating after 7:30. I only unplugged 45 consecutive minutes today. Prepared all my own food.

       

      @sarahlareina

    • #4079
      Susan Sheipe
      Participant

      Unplugged a few hours today. Only drank about 40 ounces. Had banana dippers a little while ago. I had a salad today, but not much more “planned” foods. Tomorrow I’m going shopping for ingredients to make vegetarian chili, and low fat potato salad.

    • #4094
      Maria A
      Participant

      About 30 oz. of water, unplugged majority of the day, no food 1 hour before bed and the only unplanned item today was the Isopure fruit protein water I bought when I stopped at GNC for vitamins and some protein bars.

      @thinkhealthy

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