List is done!!!  It was not as difficult as I thought because of the guidelines you provided which helped me to get in the right frame of mind!!! Thanks!! 🙂

Def this is very hard for me. I wish it wasnt so hard…..my list is done and now I need to put my head down for a bit!

Working on my list … probably more to add but this is a good one!

I did this… and may add to it over time.  I find it hard to look at and recognize the good about myself!

List is started. Not always easy for me to see the good in myself, but it’s getting easier.

I didn’t see that the challenge changed early enough to go for a walk around my neighborhood before it got too hot!!!  We have had high humidity with our hot temperatures so I decided to go for a walk around my pool.  I just leisurely strolled around the pool looking at the flowers and plants and enjoyed the hummingbird flying from place to p…[Read more]

I walked outside between the two buildings at work (seriously, it’s two different towns, but about 10 minutes walk). However I seem to have injured my sciatic nerve, so no more walking was feasible today. I did enjoy reviewing the photos I took on Saturday at a party with some coworkers (Brazilian festival celebration). So, Photos and Walking…[Read more]

took a short walk this evening around the block … no pictures but did enjoy the views.  Sister-in-law moving in tomorrow so lots going on here … going to work at keeping up this challenge … I will NEED it!

This was just what I needed after a stressful  day! My favorite pic was of bright orange flowers  and a blue feather

I took a walk around the gym this morning before I went home.  I always park in the spot farthest away from the building under this tree.  I love this tree.

I think it can be both a need AND a love, for what it’s worth.

Sometimes your needs grow out of how you have set up your self-identity. Maybe you value helping others, and love to do it, so you actually do need to help others to feel like your life is fulfilling.

But like you noted, that doesn’t mean you have to say yes to everything. I struggle…[Read more]

But I like your Dr. Phil moments!

For me it almost feels like “thank goodness the weekend is over and now you can structure your days”. Since my husband works during the week, I am able to do things on my own time and schedule. Plus being part owner of a dental lab, he does go into work on the weekends but only for a few hours each day. It feels like my schedule is messed up on…[Read more]

“What is the ONE thing you can do, such that by doing it, everything else becomes easier or unnecessary?”

This is a tough one. Maybe if I stop doing things all the time for other people and do more for myself a lot of my stress, anxiety and not feeling appreciated will lessen. I’m not saying stopping ENTIRELY, but pick and choose my battles so to…[Read more]

Actually, right now time isn’t an issue for me but is for my husband. Money on the other hand would be.

So, “what do I want to be/do when I grow up” if neither were an issue is a question I have asked myself since high school. I love dogs and young children (pre-school age because I love not knowing what they might say next–they keep things…[Read more]

Today’s journaling is done! All caught up now!!

Journaling completed today!