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Beth replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Wow Nik … stress is word! I totally agree with all above. Take the time you need to care for yourself … fight with your insurance … let others with knowledge help you … your stress management plan is amazing and you deserve to follow your own advice. We are all here for you … thinking about and praying for you!
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Nikki Massie replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Medical stuff is a full time job!
There were only two surgeons on my plan that specialize in breast reconstruction after mastectomy. The first one had a full patient load so I didn’t get an appointment with him even. The second has declined. So at this point it’d all be out of network doctors, so I figure I should probably just work with the…[Read more]
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Maria A replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Nik, I don’t know what to say but am deeply sorry for what you have to deal with right now and as everyone has said we are there for you just like you are always there for us. I’m in as far as what our community decides to help YOU.
Hugs and prayers!! 💗💗💗
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Maria A replied to the topic Maria's plan 9/10 – 9/16 in the forum Weekly Action Plans 7 years, 3 months ago
For the most part I did manage to eat healthy this week. Other than that, I didn’t do so well with planning my time, following the 5k training (although I was quite active) and didn’t finish my self assessment (and am totally bummed about this).
This weekend it is my goal to do some serious planning around my new routine. So I will be be making…[Read more]
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Maria A replied to the topic September 16 in the forum Daily Check-Ins 7 years, 3 months ago
Today is going to be “catch up” day, since my whole daily routine has changed dramatically. Need to do some serious planning for this weekend so I will feel less stressed. Definitely need to plan meals better, find time for me and my 5k training, etc. I am totally bummed as I didn’t finish my self assessment on time, but will continue to work on…[Read more]
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KathyP replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Agree on the stress management – let us core group of FNC help out for you if needed. And if you need more text-accountability-gym buddies, I’m in. Mutually beneficial. Or, kick the food demo to one of us and see what happens? Technology already makes them interesting. I think people are interested in learning more.
I’m a good tech person so if…[Read more]
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baylorbev started the topic September 16 in the forum Daily Check-Ins 7 years, 3 months ago
Fun day for me!!! Meeting my daughter-in-law and 3 year old granddaughter for a benefit car show and lunch and then we are headed to the high school band fundraiser for the high school my son is a band director. The fundraiser is a golf tournament and purse bingo — yep I’m going to the purse bingo!!! Looking forward to a fun day. Will also be…[Read more]
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baylorbev replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Ok Nikki — what everyone has said above is true!!! It is now our turn to be there for you!!! You have been there for us and continue to be here for us as you go through this STRESSFUL situation!!! We are here for YOU!!! Let us know what we can do and please don’t be shy (that’s not your style — 😀) or afraid to let us help you in anyway we c…[Read more]
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lissam124 replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Oy! That’s a lot, and the fact that you can be “in” it like that right now AND cone up with an action plan for stress management?!?! You are incredible!!! And YES to all those things.
YES to the go fund me account. This is what they are for! To offer folks in your life a chance to give a little to help in an important way. Money isnt everything,…[Read more]
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Susan Sheipe replied to the topic Sue's week Sep 10 to 16 in the forum Weekly Action Plans 7 years, 3 months ago
Thursday night I got to bed a little after 2:00 am. As for Friday night, it is now 6:24 am on Saturday, and I haven’t been to bed yet. Oh, well.
Didnt get out today, not even for mail. Not comfortable walking down my steps right now. Maybe tomorrow (today?). Still thinking on Friday time, but it already is tomorrow😄
Had about 50 ounces to d…[Read more]
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Susan Sheipe replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Wow! That sucks. Hopefully you can get some insurance help. Your stress plan sounds good. Wishing the best!
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Sarahlareina replied to the topic Sarah's plan Sept 10 in the forum Weekly Action Plans 7 years, 3 months ago
Yup! But sadly, I fell short on one strength workout. I didn’t realize how many extra events I had this week.
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Sarahlareina replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Nik, I might be able to help. I’ve worked in health insurance for 20 years and know the system. If you want me to look, send me some details about your plan – the policy would be great if you have it.
Meanwhile, I think your stress mgmt plan sounds solid – you’ve got this!
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baylorbev replied to the topic September 14 in the forum Daily Check-Ins 7 years, 3 months ago
I hadn’t thought about that. If you have to wear one 24/7 it definitely needs to be comfortable!!! Once you find one then having several is a definite need!!! 🙂
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Blanche J replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
Wow, just wow! I had a feeling that it might be something along those lines. The first thought I had was a go fund me account! I know you may be reluctant to do that, but I can’t think of a better purpose for one!
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Nikki Massie replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
And, yes, that was in fact the “short” version.
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Nikki Massie started the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 3 months ago
So…the short version of how we got to the latest bout of stress in my life.
As you all know (and I mention, ad nauseum!) in 2016, I got breast cancer and had to have a double mastectomy. I elected to have my breasts reconstructed using implants. Through my breast surgeon (for the cancer) I found a reconstructive surgeon I liked and we proceeded…[Read more]
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baylorbev replied to the topic September 15 in the forum Daily Check-Ins 7 years, 3 months ago
Cross training day for me with my personal trainer!!! YAY!!! I also am posting my goals from the Self Evaluation:
Exercise: I will walk 4 times a week in the AM separate from 5k training.
Eating/Drinking: I will drink 2 bottles of water before consuming anything else.
Wellness/Stress Management: I did not have a goal at this time.
Have a g…[Read more]
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lissam124 replied to the topic September 15 in the forum Daily Check-Ins 7 years, 3 months ago
Hoping everything is ok Nik…we’re here for you!
TGIF! Too hot for my taste but happy to be off work.
Bfast: scrambled eggs, rye toast and turkey sausage. Cantalope.
Lunch: unclear….prob a turkey sandwich of some kind.
Dinner: roast chicken and veg
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Nikki Massie replied to the topic September 14 in the forum Daily Check-Ins 7 years, 3 months ago
Ugh. Bras.
Someone finally hipped me to a bra company that makes bras for women who have had mastectomy/reconstruction. Because that’s a whole other layer of bra struggle right there. Interestingly, you don’t need a bra post-reconstruction for the same purposes as women with breasts need a bra (women with breasts need lift. I do not need lift)…[Read more]
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