I’m glad you did things for yourself. I really enjoyed hearing the report backs from this one too.

I realize we don’t have to post updates each day on our pledges, but I think it will really help me to stay accountable. In fact, I may even post after each meal just for my accountability so everyone can ignore them if they wish and hopefully I don’t bore/annoy anyone.

I just had lunch, Italian turkey sausage burger and black and white bean…[Read more]

I also just went through and I did post in all days. I really liked this challenge as it made sure I did something just for me each day. I probably won’t go through the challenge again, but am planning make it a habit to incorporate something every day for just me. Thanks Nikki!!!!

I just went through and checked. I posted every day.

This was an extremely fun challenge. I really enjoyed it and would love to do another one like this.

Today I will plan who to call first and write down the questions I want to ask each person.  I will then draft s e mail to my friend Sarah asking for her input on what I can do to get the revision paid for by my insurance .  At the eye Dr right now with GARY the going to the gym.

I just got done posting!

@nikki-massie

Tagging folks who are doing the Mini-Pledge. While daily reporting isn’t mandatory, it is strongly encouraged to help you keep up with your goal for the week, so…

@baylorbev
@beffietheteach (although I know you’re headed out on vacay but I didn’t want you to feel left out!)
@debbie
@hrdlckwmn
@mary-g
@sarahlareina
@sueo…[Read more]

I’m working on adding complex carbs to my food plan. So far, I know that rice and wheat are not going to work. My gut actually woke up my husband during the night with all the noises it was making and, well, let’s just say that my system is not happy this morning. So, today is oatmeal day! I have a pan of Nikki’s Fall Harvest Protein Baked Oatmeal…[Read more]

I know, right?

I head off to New Orleans for OAC Convention in a week and then after that we’ll be in final prep mode to send my oldest off to college! Sigh. Times go by so fast.

Today I have my meals all planned out.

I mixed some cottage cheese with Greek yogurt (it makes it super creamy), with a bit of sweetener, a teaspoon of peanut butter…[Read more]

Good plan! Have an awesome vacation. 🙂

You can do it!!!

I find when I do well with tracking I am much more forward thinking about my eating too. Let me know if you find that to be the case for yourself as well.

Ok so I’m starting to understand better.

I asked because a meal plan doesn’t automatically = weight loss. A meal plan is good if you can get into the rhythm of it, but it by no means is the ONLY way to control your eating to lose weight. Some folks I know simply make sure all the ingredients in their home are healthy and then “wing it” in the…[Read more]

<3 I look forward to seeing you around this week!

P.S. Did you get that cute luggage set?

I love, love, love, love, love, love, LOVE (did I mention LOVE) this plan!

Ah, sugar. You evil temptress!

I look forward to hearing how everything goes.

Got the jar out yesterday and will work on cutting paper and writing blessings down today.