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Donna replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Sleepy bee from yesterday
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Donna replied to the topic Donna's July 10-16 in the forum Weekly Action Plans 7 years, 4 months ago
Breakfasts & lunches this week are not planned due to daycamp; however dinners are
Mon- leftover pulled pork on instant pot sweet taters with cheddar cheese, veggie slaw & fruit salad.
tues- derby night with Screamer so we will eat out, hubby & eldest will eat at home
Wed- chicken skewers, quinoa, veggies & hummus
thurs- pulled pork again…[Read more]
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
List is started. Not always easy for me to see the good in myself, but it’s getting easier.
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Nikki Massie started the topic July 11 in the forum Daily Check-Ins 7 years, 4 months ago
REMINDER: Today is the cooking demo on the FNC Facebook group! (If you aren’t a member of the group, you can join by clicking here, and enter the password “Resilient”). We’ll be trying out a few summer dessert recipes.
Onward and upward with my daily check-in.
Man…I wish life wasn’t so busy sometimes.
I double booked myself tomorrow. My…[Read more]
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Nikki Massie started the topic QOTD (7/11): Let's talk about habits… in the forum Open Discussion 7 years, 4 months ago
What healthy habits do you totally rock and which ones are a struggle for you?
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task is either going to be very difficult or very easy, depending on where you fall in the self-esteem spectrum.
Make a list of all the great things about YOU.
So here are a few “guidelines” (if you will) and some context.It sounds cheesy but we create our own realities. If you are constantly thinking about the negative, the world will…[Read more]
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KathyP replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I walked outside between the two buildings at work (seriously, it’s two different towns, but about 10 minutes walk). However I seem to have injured my sciatic nerve, so no more walking was feasible today. I did enjoy reviewing the photos I took on Saturday at a party with some coworkers (Brazilian festival celebration). So, Photos and Walking…[Read more]
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Sarahlareina replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
This was just what I needed after a stressful day! My favorite pic was of bright orange flowers and a blue feather
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Mary Grisaffi replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I took a walk around the gym this morning before I went home. I always park in the spot farthest away from the building under this tree. I love this tree.
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Nikki Massie replied to the topic QOTD: What's your "one thing"? in the forum Open Discussion 7 years, 4 months ago
I think it can be both a need AND a love, for what it’s worth.
Sometimes your needs grow out of how you have set up your self-identity. Maybe you value helping others, and love to do it, so you actually do need to help others to feel like your life is fulfilling.
But like you noted, that doesn’t mean you have to say yes to everything. I struggle…[Read more]
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Nikki Massie replied to the topic Journaling Challenge – Day 8 in the forum Journal your way through the month of May 7 years, 4 months ago
But I like your Dr. Phil moments!
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Maria A replied to the topic QOTD: (7/10) How are Mondays for you? in the forum Open Discussion 7 years, 4 months ago
For me it almost feels like “thank goodness the weekend is over and now you can structure your days”. Since my husband works during the week, I am able to do things on my own time and schedule. Plus being part owner of a dental lab, he does go into work on the weekends but only for a few hours each day. It feels like my schedule is messed up on…[Read more]
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Maria A replied to the topic QOTD: What's your "one thing"? in the forum Open Discussion 7 years, 4 months ago
“What is the ONE thing you can do, such that by doing it, everything else becomes easier or unnecessary?”
This is a tough one. Maybe if I stop doing things all the time for other people and do more for myself a lot of my stress, anxiety and not feeling appreciated will lessen. I’m not saying stopping ENTIRELY, but pick and choose my battles so to…[Read more]
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Maria A replied to the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 7 years, 4 months ago
Actually, right now time isn’t an issue for me but is for my husband. Money on the other hand would be.
So, “what do I want to be/do when I grow up” if neither were an issue is a question I have asked myself since high school. I love dogs and young children (pre-school age because I love not knowing what they might say next–they keep things…[Read more]
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Maria A replied to the topic Journal Prompt – Day 10 in the forum Journal your way through the month of May 7 years, 4 months ago
Today’s journaling is done! All caught up now!!
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Maria A replied to the topic Journal Prompt – Day 9 in the forum Journal your way through the month of May 7 years, 4 months ago
Journaling completed today!
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Maria A replied to the topic Journaling Challenge – Day 8 in the forum Journal your way through the month of May 7 years, 4 months ago
Ok, I didn’t complete as scheduled, but I have completed today!!
One thought that occurred to me while writing in my journal on this is when I was a young child (1960’s) feelings were not to be expressed. Children were “to be seen not heard” and if you expressed any feelings you were hushed immediately and told that your feelings were nonsense…[Read more]
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Maria A replied to the topic Journaling Challenge – Day 7 in the forum Journal your way through the month of May 7 years, 4 months ago
Completed today!!!
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Maria A replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Thanks Nikki!!!
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Blanche J replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Out and about in Cranberry today.. pretty day in between rain showers. These flowers caught my eye.. they look so sad!!
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