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Blanche J replied to the topic Treat Yo'Self Challenge – Day 27 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I have written a thank you card to the most selfless and giving person in my life… my sister.
i’ve been needing to do this for years… thank YOU for the push to do so!!
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Nikki Massie replied to the topic Robin's Week of July 23-29 in the forum Weekly Action Plans 7 years, 4 months ago
Mid-week sweep! How’s it going? You hanging in there?
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Nikki Massie replied to the topic Sarah's week 7/23 in the forum Weekly Action Plans 7 years, 4 months ago
Mid-week sweep! How’s it going? Did you meet with the trainer? How has your knee been?
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Nikki Massie replied to the topic Lissa's 7/24-31 in the forum Weekly Action Plans 7 years, 4 months ago
Hey @lissam124 …mid-week sweep! (That’s when I come through and bug you about how things are going.)
Did you pack those lunches?
More importantly, are you taking the time to eat lunch each day?Inquiring Nikki’s want to know!
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Nikki Massie replied to the topic Maria's plan 7/23 – 7/29 in the forum Weekly Action Plans 7 years, 4 months ago
Mid-week sweep, @thinkhealthy!
How’s your week going? Has the pain gotten better? Are you sticking to your plan?
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Nikki Massie started the topic New Eating Guides! in the forum Open Discussion 7 years, 4 months ago
I put up two new eating guides last night. Just as a reminder of how you can get to those anytime you like, go to the main menu (green menu on computer) and go to learn > eating guides.
I’m starting a series on fast food. NOT because I am advocating that you go out and eat fast food. But sometimes, especially when you are traveling, your options…[Read more]
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 27 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today we are treating ourselves to the feel-good vibes of good ol’ fashioned gratitude! Your task:
Write a thank you note to someone who makes your life better.
For this task, I am not concerned whether it’s a handwritten note (although they are rare and very nice to receive), an email, an instant message. The point is to reach out to someone who…[Read more] -
Nikki Massie replied to the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
Oh yeah but that’s sort of a separate thing in my head lol. Probably because I’m not running the activities for that challenge!
My faith in you guys persists, though. You all are awesome.
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Nikki Massie replied to the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
Oh yeah but that’s sort of a separate thing in my head lol. Probably because I’m not running the activities for that challenge!
My faith in you guys persists, though. You all are awesome.
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Sarahlareina replied to the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
The vitamin challenge!
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I really wasn’t feeling this one today but I did it anyway. And the coffee was delicious!
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baylorbev replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
My car had to be towed to the dealership today!!! 😫 So my husband fixed me a delicious coffee this evening and we sat down without the tv on and enjoyed our coffee and just talked!!! I plan to actually go to Starbuck’s tomorrow after getting my car and enjoying an iced coffee and just sit, relax and people watch!!! 🙂
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I’ll take it!
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Beth replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Well no coffee today but we sat down for a nice and healthy lunch and dinner
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Nikki Massie replied to the topic July 26 in the forum Daily Check-Ins 7 years, 4 months ago
Ok this may sound like an overly simplistic question but…why are you trying to make yourself eat food for breakfast? If a shake works, why not do a shake? It’s nutrition!
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Robin Miller replied to the topic July 26 in the forum Daily Check-Ins 7 years, 4 months ago
My weekly goal of only eating “real food” has hit a major bump in the process. I have never been a breakfast eater. From the time I was in elementary school, I have had trouble eating breakfast. When Carnation came out with “Instant Breakfast” it ended a daily battle between my mother and I. I have done battle with my nutritionist over the fact…[Read more]
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KathyP replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Hey, that sounds good. Better than buzzards coming for you 🙂
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KathyP replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
That’s why I’m working really hard not to write off the whole day. I’m giving you a hang-dog look and knowing that this won’t actually KILL me to try. Lol. I’m actually not hating the idea as much as I was this morning. Just have to decide where to go / what to order / which Dunkin is still open (because we don’t do Starbucks this far into New England)
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Sarahlareina and lissam124 are now friends 7 years, 4 months ago
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I don’t know about you but I learn a lot when I step outside my comfort zone. But I respect whatever you decide.
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