My B12 was also elevated, but only slightly. My B6 is supposed to be around 21 at the highest level, and it is 81.

Depression, stress, trying to comfort myself with food.  Boredom at times.

Only got about 50 ounces of fluids in today, last snack was an hour ago.  Didn’t manage to unplug today completely. Had tv on all day, binge watching Orange is the New Black.

Next week’s challenge will be a very hard one for me. I almost never cook, except for microwaving things.  But, I think it will be a good one for me to work on.

Last food 11:50. Drank 55 ounces today. Will do better tomorrow

Had some graham crackers 45 min ago.  64 ounces today.  Heading to bed soon

Thanks Kathy. Interesting article. My psychologist told me to cut out chocolate, and concentrate on protein, but I didn’t do so well. She did tell me basically the same thing about the effects of sugar.  This plan gave me something to think about. Hmmm

I agree with What Nikki said.  And maybe your therapist has a point?  Wishing the best for you.

Had my last food over an hour ago.  Only going to get about 55 ounces in today.

Last snack 11:15, fluid 72 ounces so far with about 4 oz more in bottle. Will head to bed around 12:20

Last food at 11:30. Drank 50 ounces today. Heading to bed soon, about 1:30

Finally made the goal…74 ounces today.  I had to do a 24 hour urine catch today, so I figured I better push the fluids.

i ate at 11:00, but my stomach is a bit upset from new meds, so I just had some mashies.  Will be heading to bed in about 1/2 hour.  Tomorrow, I’ll take my pill earlier with food.

56 ounces so far.  Had cherries over an hour ago, finished a protein drink a few minutes ago.  Will go to bed in about an hour.  Been drinking about 55 to 60 ounces a day (occasionally more), and still only go to bathroom three times a day. I need to start pushing fluids earlier in the day.  I WILL make it to 72 this week!

Should be 55 to 60 ounces today.  I go about three times a day. Need to increase my water a bit more.

64 ounces for today

My ex took me to the local fish hatchery this morning, for a stroll, and to see the baby fish. It was nice to get out and walk around a bit.  We stopped at a store, and I bought a little mini cake, which I will try to spread out over a few days.  We also stopped at an Amish food stand and I bought some cherries and some cherry tomatoes.  So I’…[Read more]

Welcome to the group, Frannie

Had a bad day today.  Only got 44 ounces in

After I finish this bottle of water, I’ll be at 65 ounces.