kmbella363

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    • #6000
      kmbella363
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      Karen B

    • #5448
      kmbella363
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    • #5147
      kmbella363
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    • #5022
      kmbella363
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      I am dealing with a health issue unrelated to my surgery. So for this first week I pledge to get more rest and follow all of the dr’s orders….something I dont always do!

      Karen B

    • #5021
      kmbella363
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    • #5005
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      kmbella363
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    • #4752
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    • #4654
      kmbella363
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    • #4617
      kmbella363
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      kmbella363
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    • #4596
      kmbella363
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    • #4570
      kmbella363
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    • #4488
      kmbella363
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    • #4458
      kmbella363
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    • #4392
      kmbella363
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    • #4293
      kmbella363
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    • #4025
      kmbella363
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      I feel I have been doing om….just want to stay awake and check in on time! Winding down has been good I appreciate the thought you put into all you do!!

      Karen B

    • #4006
      kmbella363
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      Here I am days behind as usual!! Things are goi g good. So far I have been doing well with the water and winding down 1 hour before bed. Not really having a problem staying away from technology either. Just having a problem staying awake to report back lol….Im def a work in progress!!

      Karen B

    • #3860
      kmbella363
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      I think my new name should be the day late Karen!! Do you give more mature ( read that older!!) Foodies a pardon if they cant stay awake long enough to report back in 🙂 Not doing bad with the water especially since ut has been hot here.. the wind down 1 hour before bed not perfect but not bad….except for the checking in lol….tonight another try!!

      Karen B

    • #3814
      kmbella363
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      I’m a day behind checking in again! I am not having a difficult time with the water esp since it has been very hot here! The doing something before bedtime instead of eating hasnt been too hard but I keep falling asleep and therefore forgetting to check in lol

      Karen B

    • #3785
      kmbella363
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      I went to the beach today and got 75 ounces of water in!! when I came home had some prep cooking to do for the week….so tired that I fell asleep with the phone in my hand waiting for the support call!! Now I’m awake again but I didnt eat because I’m to tired to chew! Nihht all

      Karen B

    • #3772
      kmbella363
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      Well I’m late again…got about 78 ounces of fluids in and didnt eat before bedtime I fell asleep after 3 nights no sleep and now I’m awake again and head hunger is driving me crazy lol so I guess its more water for me!!!

      Karen B

    • #3755
      kmbella363
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      Im at 70 ounces and for some reason want to eat tonight!! Have more trouble with the wind down but working on it! Night all

      Karen B

    • #3724
      kmbella363
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      This one should be doable my bigger problem is lack of sleep! Im at 68 ounces and turning off the lights now because I only got 2 hours of sleep last night. Wster is by my bed so I am sure to be up before midnight to finish up 🙂

      Karen B

    • #3693
      kmbella363
      Participant

      I too think Robin is awesome! I am jealous that you can sleep through the night though!!Im at 68 ounces right now so pretty confident I will make it to 72 before I close my eyes!

      Karen B

    • #3675
      kmbella363
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      Im at 70 ounces and have my water at my beside going to turn off my light in a few so I should make it before midnight!

      Karen B

    • #3646
      kmbella363
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      Good afternoon…I am again a day behind….sort of the story of my life 🙂 So yesterday I met goal got 75 ounces in and spent a good part of the day in the bathroom!! Today so far doing good. Will try very hard not to fall asleep and remember to report back for today

      Karen B

    • #3590
      kmbella363
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      Im checking in very late for yesterday! A day late! I only got about 50 ounces in yestetday because I had the stomach bug so getting it in and keeping it in was difficult. Today is another day so I’m back at it!

      Karen B

    • #3563
      kmbella363
      Participant

      Hi! Day 3 and right now I’m at 69 so I’m pretty confident that I’ll make 72 ounces if I dont fall asleep watching tv!! Good night all!

      Karen B

    • #3540
      kmbella363
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      76 ounces today and way too much time in the bathroom!!

      Karen B

    • #3508
      kmbella363
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      Made it to 76 ounces but like lots of others I will be up peeing all night lol Insomnia has its perks:)

      Karen B

    • #3061
      kmbella363
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    • #3047
      kmbella363
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      I would start where you are with today and continue forward. If you feel like it and have the time you can always backtrack a day or two. But the most important thing I think you should do is be as kind and gentle with yourself as you would be with one of us….you deserve it!!

      Karen B

    • #2483
      kmbella363
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    • #2367
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    • #1909
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    • #1625
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    • #1150
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